Beef Srudel

This is popular with kids as well as adults. You may omit the dill if you don't care for the flavor. Serve it with a dollop of sour cream on the side, cucumber salad and some sliced tomatoes for a light summer meal. Beef Strudel: serves 4 4 Sheets Phyllo Dough 1/4 c Dry Bread Crumbs 1 lb. Lean Ground Beef (preferably Grass Fed and Finished) 1 sm. Onion, diced 3 Cloves Garlic, Minced 1 T Dried Dill Cooking Spray Sour Cream (to accompany) Thaw the Phyllo dough according to package instructions. Heat a large saute pan over medium heat. Add the meat and cook until no longer pink. Add the onion and garlic and cook until the onion is soft. Sprinkle the dill over the meat mixture, drain any fat and

Chicken Marsala

This is a quick weeknight meal. The ingredient list is short and the prep is easy. I like to make extra so I have it ready for another time. It freezes well and reheats well. This is a favorite of ours. Ingredients: serves 4 2 Skinless Boneless Chicken Breasts, (I say 2 simply because chicken breasts are large, if small then plan on 1 per person) 1 8oz. package Sliced Mushrooms 3 Garlic Cloves, smashed (use the back of the knife to smash) 1 c Dry Marsala Wine 1/2 c Low Sodium Chicken Broth Flour for dredging S & P to taste Olive Oil 1 T Unsalted Butter 8 oz. Linguine Pasta (or pasta of your choice) Begin by cleaning the chicken breasts and then slice horizontally so they are thin. You may ne

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Chef Cynthia Westfall 

Tel: 817.875.6697  |  Email:


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